Yoga Flow & Ecstatic dance van Yolentha!

Yoga Flow & Ecstatic Dance - connect with elements of nature
During this experience you will connect with all elements of nature: Earth, Water, Fire, Air and Ether through movement in yoga poses and body flow. The workshop will start with a brief meditation and organic yoga movement to wake up the energetical and physical body. 

After this, it is time to dance! Ecstatic dance is a way to move with(in) your body, your energetic body and spiritual body, in silence. We dance without shoes and without words. From a meditative state it's easier to dance as you are: a free bird, a beautiful being.  You will move and communicate through your body language. During the dance we will not speak but only dance, from the heart. It is a beautiful experience to enjoy life, release tension and connect with each other.

We would appreciate that during this workshop you will not use alcohol/drugs/phones and that you will not have expectations, no judgements and have respect for yourself and each other.

This workshop will be facilitated by Yolentha Ram, guided by amazing music and the elements of nature.